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Here Are the Staples You’ll Need To Build A Fall Athleisure Wardrobe In 2023

It’s hard to believe that fall is just around the corner. But alas, it’s officially time to start stocking your wardrobe with those fall athleisure staples. And whether you’re a “shopping is my cardio” girl or training for a marathon, today’s article reveals the top athleisure pieces to purchase in Fall 2023. 

What Is Athleisure?

Before we delve into athleisure fall staples to invest in, what is athleisure anyway? Essentially, this comfortable aesthetic blurs the line between clothes you’d wear to the gym and clothes you’d wear to the coffee shop. It takes athletic wear — made from comfortable, breathable fabrics — and incorporates it into an everyday wardrobe. And needless to say, these effortless, versatile, and casual outfits are here to stay. 

How to Wear Athleisure Style

Because athleisure embodies an effortless feel, just about anything goes. However, there are a few key considerations to keep in mind: 

  • Prioritize comfort. The ideal athleisure look is something that can be worn anywhere – to the gym, the coffee shop, or the office. When putting together an athleisure look, incorporate pieces that will be comfortable in any setting. 
  • Combine oversize and tighter pieces. Are you more of a “big pants and little shirt” or “little pants and big shirt” girl? The good news is that the athleisure style welcomes both. 
  • Opt for clean cuts and minimalist aesthetics. Invest in clothing that features simple cuts and stylish silhouettes. 
  • Avoid overly bright patterns and colors. While bold colors and patterns certainly have their place, the casual look of the athleisure aesthetic comes from simple color palettes and neutral-toned pieces. 

Staple Pieces for Your Fall Wardrobe 

Want to know what fashion staples will be making an appearance in Fall 2023 athleisure outfits? The experts have spoken: 

 1. Black Leggings 

It doesn’t matter who you are, black leggings are wardrobe staples. You can wear them to the gym or dress them up for date night. And because you’ll wear these yoga pants again and again, they’re definitely an item worth splurging on. 

Personally? We’re loving the Superform 7/8 Leggings from Outdoor Voices and the Align Leggings from LuluLemon. 

2. Sports Bras and Bramis

Regardless of what kind of exercise you do, sports bras and bramis (tank-top-esque bras) are worth the investment. Seamless sports bras are made of stretchy, breathable fabric that’s designed to move with you. And we recommend opting for a sports bra that delivers maximum comfort, support, and style. 

If you need some inspiration, check out the Power Play High Impact Bra from Alo or the Never Better Square Neck Bra from FP Movement. 

3. Crew Neck

Everyone needs a cozy crew neck to throw on after a group fitness class. However, it’s up to you whether you’d like to purchase a plain black crew neck (like this one from SKIMS), rep your alma mater, or steal one from your husband. (Personally, we’re going with option three.) 

4. Workout Onesie

Workout onesies are all the rage right now — and for good reason! These fall athleisure staples are comfortable, trendy, and hold everything in place. (Not to mention, they’re incredibly flattering.) Studies show that what you wear to the gym affects your performance – so invest in a onesie that makes you feel good inside and out. 

We recommend the Never Better One-Piece from FP Movement for marathon running and the Featherweight Hang Loose Jumpsuit from Beyond Yoga for errand running. 

5. Zip Up Jacket 

If you work out outside during the cooler months, investing in a quality zip-up jacket is non-negotiable. Look for one with thumb holes (they will keep your hands warm) and consider sizing up so you can layer underneath. 

Both the Seamless Cable Knit Jacket from Alo and this Women’s Zip-front Shacket from Target are fantastic neutral options. 

6. Long Sleeves

Fall fashion is all about layering. And that’s why long sleeves and light jackets are fall athleisure staples. A collection of quality long sleeves will take you anywhere you need to go — from hiking trails to spin class to the post office. 

We recommend the Swiftly Tech Long-Sleeve Shirt 2.0, the It’s Rulu Run Long Sleeve Shirt, or the High Neck Running and Training Long-Sleeve Shirt from Lululemon. (Or, stock up on all three and get free shipping.) 

7. Baseball Cap

A classic, dad-style baseball cap is the ultimate athleisure statement piece. Not only does it hide a head of unkempt, post-workout hair, but baseball caps are incredibly trendy at the moment. We recommend investing in either a plain black cap or repping your children’s school mascot. 

8. Sweatpants

No athleisure wardrobe is complete without a pair of sweatpants. However, there is a line between casual wear and couch wear. If you still have a pair with your old high school logo on them, we recommend trading them in for a sleek pair of joggers. 

The Black Summit Track Pant from Girlfriend Collective and the Villa Jogger from Vuori are both great places to start. 

9. Sneakers

Sneakers are the signature shoe of athleisure looks. And whether you’re running to the gym, on the trails, or to the coffee shop, you’ll need a solid pair on your feet. Rest assured that many athleisure shoe brands are both practical and stylish. Additionally, check out these comfortable shoes for hip pain if your body needs a little extra support. 

10. Technical Tee

If you’re new(er) to the athleisure style, technical tees are a phenomenal place to start. These foundational pieces go with everything, meaning you can easily transition from the gym to the store (and everywhere in between). Pair a crop top with running shorts for a quick walk around the block or pair a neutral tee with jeans and casual sneakers for an office-ready outfit. 

Fall Athleisure Staples

Well, there you have it! By now, you know which athleisure staples to purchase this fall. Remember that the athleisure aesthetic is all about balancing comfort and fashion. So, if you invest in these few key pieces, you’ll have a timeless athleisure wardrobe that will last for years to come.